MMAchannel.com Staff

If you find yourself in a scenario in which you have to defend yourself against the assailant, MMA works the best in a street fight compared to other combat

Every fighter needs to be well aware of these rules when fighting inside the cage. If he/she do not stick to them during the fight, they will receive a penalty from the referee or even get banned from the UFC

Martial arts are male-dominated sports, and it’s a real shame. There are myriad benefits of training and competing in a combat sport that could benefit women both individually and collectively.