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What Is Combat Jiu-Jitsu? An Introduction To Combat Jiu-Jitsu
Combat Jiu-Jitsu(CJJ) is a hybrid version of Brazilian Jiu-Jitsu that was primarily developed by Eddie Bravo to make Jiu-Jitsu matches closer to reality-based like Mixed Martial Arts(MMA). CJJ...
What is Muay Thai Kickboxing? A Beginners Guide to Muay Thai
What makes Muay Thai so unique is the fact that fighters can use all limbs as weapons to fight at all ranges. They can strike with kicks, punches, as well as with knees and elbows. On top of that,...
There are three primary reasons why MMA fighters use ice baths. First, it will reduce inflammation, reducing muscle pain. Secondly, it can be used to improve recovery time. Third, it can clear their...
How Fast Can The Average Person Kick? – Fully Explained Here
The average person can generate kicks that travel at 60-mph, while trained athletes and martial artists can generate kicks that exceed 70-mph. The speed of the kick will be determined by the style of...
American Kickboxing style emerged in the 1970s that is based on both western boxing and karate techniques. This unique style of kickboxing prohibits striking below the waist, which makes it very...
The average speed of a boxer's punch is 25-mph, while the punch speed of the average person is significantly slower at about 15-mph. Fighters with exceptional punching speeds have achieved punch...