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Kalaripayattu is the first martial art that can be traced back to a combat sport that was actually used in combat on the battlefield. Kalaripayattu spread to China through the Indian Buddhist monk, Bodhidharma, who taught the technique to Shaolin monks and became Shaolin Kung fu.

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American Kenpo Karate is a hybrid form of martial art originating in the 1940s, based on Jiu-Jitsu, Karate, and Judo. American Kenpo has been refined to a highly effective and unique form of martial arts focusing on defense and immobilizing an attacker efficiently.

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The best martial arts for kids are Brazilian Jiu Jitsu, Karate, and Taekwondo. These martial arts do not use weapons, and the beginning stages of the learning process can be broken down into forms and skills achievable for children. Martial arts promote discipline and self-control in kids.

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The average person can generate kicks that travel at 60-mph, while trained athletes and martial artists can generate kicks that exceed 70-mph. The speed of the kick will be determined by the style of the kick, and different types of kicks will range in speed and power.

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Bruce Lee was a legendary martial artist, fighter, actor, and moviemaker who had a short but influential life. His fighting prowess and understanding of martial arts were unmatched in his time. He developed his own martial arts fighting philosophy, culminating in the Jeet Kune Do style.

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