Krav Maga is effective and has been adopted by the Israeli Defence Forces as the hand-to-hand combat style of choice. The system is practical and can be learned by people of all ages. It is designed to quickly diffuse an attack and bring it to an end as quickly as possible to allow you to escape.
Staff Writer
The speed of Bruce Lee’s 1-inch punch was a staggering 118mph or 190kph and delivered with enough power to knock a 200-pound or 90kg, man back 16-feet or 5-meters. The incredible speed came from his dedication to a strict training program that focused on speed, power, and endurance.
Learning MMA is difficult because you have to learn all aspects of the art of fighting. For example, mixed martial arts (MMA) incorporates both stand-up and ground fighting, requiring years of hard work, discipline, and dedication to become proficient in MMA.
Jeet Kune Do is not the same as Kung Fu. There may be some similarities in some of the techniques, but this would be due to Jeet Kune Do including techniques from a variety of martial arts. The two styles have a different focus, intent, and philosophies that set them apart.
Muay Thai is a very effective self-defense system that focuses on delivering powerful strikes using the limbs of your body to end a fight quickly, which is very important in self-defense situations to get away quickly and safely.
Hapkido and Aikido are founded on roots in the Japanese martial art Daito Ryu Aiki Jujutsu. Hapkido is Korean, and Aikido is Japanese. Hapkido includes grappling and kicks, while Aikido does not and employs a more philosophical approach to self-defense.