The speed of Bruce Lee's 1-inch punch was a staggering 118mph or 190kph and delivered with enough power to knock a 200-pound or 90kg, man back 16-feet or 5-meters. The incredible speed came from his...
Posts by Staff Writer
Learning MMA is difficult because you have to learn all aspects of the art of fighting. For example, mixed martial arts (MMA) incorporates both stand-up and ground fighting, requiring years of hard...
Jeet Kune Do is not the same as Kung Fu. There may be some similarities in some of the techniques, but this would be due to Jeet Kune Do including techniques from a variety of martial arts. The two...
Is Muay Thai Good For Self-Defense? A Beginner’s Guide – FAQ
Muay Thai is a very effective self-defense system that focuses on delivering powerful strikes using the limbs of your body to end a fight quickly, which is very important in self-defense situations...
Hapkido and Aikido are founded on roots in the Japanese martial art Daito Ryu Aiki Jujutsu. Hapkido is Korean, and Aikido is Japanese. Hapkido includes grappling and kicks, while Aikido does not and...
Pro Wrestling vs Amateur Wrestling – Key Differences Explained
Amateur wrestling is a sport and Professional wrestling is entertainment. The rules differ substantially, and Pro wrestling allows strikes and acrobatics, whereas Amateur wrestling does not, and...
