Aikido's bad reputation can be traced back to some celebrities who misrepresented Aikido as a combat art to the public. However, Aikido is not a combat art because it is designed to neutralize an...
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Martial arts can improve seniors' balance, mental acuity, and physical strength. The top 5 martial arts for seniors to study to stimulate the mind and body and learn a helpful self-defense art...
Increasing kicking power for martial arts involves strengthening the leg, core, glute hip, and lower back muscles. These muscles are the primary source of power in a martial arts kick. Working on...
What Happens When a Fighter is Knocked Out in Combat Sports?
When a fighter gets knocked out by a blunt force to the head area, their brain shuts itself down immediately, which is why fighters often go unconscious. This is the brain’s automatic response to...
Aikido is a Japanese martial art style created by Morihei Ueshiba in the mid-1920s. It is derived from Daito-Ryu Jujutsu, but the focus is on self-defense with doing minimal harm to the attacker....
Bruce Lee died from cerebral edema, excess fluid around the brain causing pressure on the brain. He experienced the same condition 2 months prior, but doctors controlled the condition with...
