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Kickboxing and Muay Thai are two different combat sports, although they may look similar. The key difference is the concept and rules, where Muay Thai enables fighters to strike using eight points of contact (kicks, punches, knees, and elbows), while kickboxing focuses only on punches and kicks.

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Shotokan Karate is one of four major styles of karate developed in Okinawa, Japan. It is a versatile style where the emphasis is on long and wide stances, linear techniques, speed, mobility, and quick and direct attacks. Modern Shotokan teaching emphasizes competition rather than self-defense.

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Kyokushin is the first full-contact bare-knuckle karate that was designed to make it realistic, created by Masutatsu Oyama in the 1960s in Japan. It focuses on close-range fighting where karatekas utilize kicks to the head, body, and legs as well as punches to the upper body area below the neck.

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Taekwondo(TKD) will always be worth learning because training improves your fighting abilities, as well as fitness and overall health. As a whole, if you commit yourself to TKD classes consistently, expect to become flexible, stronger, more agile, less aggressive, and overall, a better person.

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