Gracie Jiu-Jitsu is the trademarked term for BJJ training developed by the Gracie family. GJJ focuses heavily on self-defense, starting with 36 essential combative techniques. Overall, students learn...
Category: BJJ
BJJ open mats allow practitioners to roll with one another, allowing them to learn from experience. Open mats play an important role in applying what you have learned to a real fight. They are...
Both BJJ and Judo use a Gi, have similar techniques and were created for anyone of any size or fitness level. However, BJJ matches have a time limit and favour ground-fighting over standing due to a...
The Gracie Combatives program, which teaches BJJ beginners basic self defense, takes 108 days. However, through the belt system, graduating from beginner to blue belt takes 2-3 years. However, those...
The color of the gi in BJJ holds no significance as to the level of progression in the martial art. The traditional color of the gi is white but blue or black are also acceptable to practice the art....
BJJ vs Japanese Jiu-Jitsu – Key Differences and Similarities
JJJ and BJJ share techniques such as joint locks, chokeholds, grappling and takedowns. However, BJJ does not teach the strikes or throws seen in JJJ. Both arts promote discipline, respect and...
