10 Best Martial Arts For Women – Most Effective in Real Life
The list we have put together below consists of only the best martial arts specific to women. I have done deep research to find only the best martial arts that give you the best chance in...
Judo and Sambo are similar since Judo was one of the styles that Sambo was developed from. The main variance is that Judo does not allow leg takedowns or joint locks in places other than the elbow,...
The average adult human can kick with 1,000 pounds of force. The average child can deliver 600 pounds of force. These numbers can increase greatly with training or due to height, weight, and unique...
Both BJJ and Judo use a Gi, have similar techniques and were created for anyone of any size or fitness level. However, BJJ matches have a time limit and favour ground-fighting over standing due to a...
Freestyle Wrestling vs. Greco Roman: Key Differences and Comparison
One of the biggest differences is that freestyle wrestling involves all parts of the body. Greco Roman is done primarily while standing, with no contact below the waist. Additionally, Greco Roman...
A clinch is designed to put an opponent into a hold. This gives the fighter more control of their opponent’s movements. Once in the clinch, they might want to land punches and kicks. Alternatively,...
