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A haymaker is a punch that is thrown with full force and total commitment. The punch is similar to a hook but employing the shoulders and the hips to enhance the power of the blow. The punch is intended to be a knockout blow, but if it misses the target, it can leave the fighter open to a counter.

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Boxing is considered a martial art because it fits the definition of a martial art perfectly. It is a combat skill that can be used for self-defense, as a sport, or used by the military as a means of close-quarters combat. Boxing has systemized methods of training for the purpose of combat.

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In an abstract way, Boxers and Muay Thai artists have sparred many times to determine who wins in a fight. Muay Thai artists can box but will rarely win a boxing match against a dedicated boxer. In a situation where kicks are allowed, the Muay Thai artist will have an advantage.

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Boxing is good for self-defense because it teaches you how to block an attacker and fight them if necessary. Boxing also improves fitness, strengthens motor skills and mentally prepares you for a fight. However, people often learn another martial art so they can also fight on the ground if required.

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