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Category: STRIKING ARTS

link to What Is Lethwei? Burmese Bare Knuckle Boxing Explained

What Is Lethwei? Burmese Bare Knuckle Boxing Explained

Lethwei is one of the most versatile striking arts ever created as it trains you to use your entire body as a weapon. At the same time, it is very a brutal fighting system since fighters compete...

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link to What Is Sanda Chinese Kickboxing? Introduction To Sanda

What Is Sanda Chinese Kickboxing? Introduction To Sanda

Sanda is a full-contact martial art, often seen as a sport version of Kung Fu. It consists of hand strikes, kicks, elbows, and knees as well as trips, throws, and wrestling takedowns. In some way,...

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link to What is Muay Thai Kickboxing? A Beginners Guide to Muay Thai

What is Muay Thai Kickboxing? A Beginners Guide to Muay Thai

What makes Muay Thai so unique is the fact that fighters can use all limbs as weapons to fight at all ranges. They can strike with kicks, punches, as well as with knees and elbows. On top of that,...

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link to What Is American Kickboxing? Here’s What You Should Know

What Is American Kickboxing? Here’s What You Should Know

American Kickboxing style emerged in the 1970s that is based on both western boxing and karate techniques. This unique style of kickboxing prohibits striking below the waist. Striking above the waist...

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link to What Is The Average Punching Speed? Punching Speed Analyzed

What Is The Average Punching Speed? Punching Speed Analyzed

The average speed of a boxer's punch is 25-mph, while the punch speed of the average person is significantly slower at about 15-mph. Fighters with exceptional punching speeds have achieved punch...

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link to What Is Dutch Kickboxing? Basic Guide to Dutch Kickboxing

What Is Dutch Kickboxing? Basic Guide to Dutch Kickboxing

Dutch kickboxing emerged in the 1970s in the Netherlands and it is a mix of Muay Thai, Kyokushin, and western boxing techniques. It differs from other styles because the emphasis is on non-stop...

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