Category: STRIKING ARTS

Lethwei is one of the most versatile striking arts ever created as it trains you to use your entire body as a weapon. At the same time, it is very a brutal fighting system since fighters compete...

Sanda is a full-contact martial art, often seen as a sport version of Kung Fu. It consists of hand strikes, kicks, elbows, and knees as well as trips, throws, and wrestling takedowns. In some way,...

What makes Muay Thai so unique is the fact that fighters can use all limbs as weapons to fight at all ranges. They can strike with kicks, punches, as well as with knees and elbows. On top of that,...

American Kickboxing style emerged in the 1970s that is based on both western boxing and karate techniques. This unique style of kickboxing prohibits striking below the waist. Striking above the waist...

The average speed of a boxer's punch is 25-mph, while the punch speed of the average person is significantly slower at about 15-mph. Fighters with exceptional punching speeds have achieved punch...

Dutch kickboxing emerged in the 1970s in the Netherlands and it is a mix of Muay Thai, Kyokushin, and western boxing techniques. It differs from other styles because the emphasis is on non-stop...