Wrestling at an early age cannot stunt growth. Studies have shown that restricting calories for cutting into a lower weight class can stunt growth, however. If a healthy, nutritious diet is followed,...
Category: GRAPPLING ARTS
According to famous MMA color commentator Joe Rogan, wrestlers dominate MMA because the wrestling style allows fighters to “dictate where the fight takes place”. Wrestlers tend to have an easier...
Even though Sambo has been around since the 1920s, it wasn't receiving much attention from the public until Sambo trained fighters started winning major fights in MMA. Sambo, in some way, resembles...
If you’re only just beginning the martial arts career and feel confident your kickboxing could stop anything, guess what, soon you will find yourself flying across the octagon upside down,...