Recent Articles
A 'no contest' decision in a UFC fight can be declared if one or both fighters is injured accidentally, or by an unintentional illegal action, or if there is interference in the fight from the...
Why Is There A Weight Limit For UFC Heavyweight Fighters? FAQ
The upper weight limit for the UFC heavyweight division is 266 pounds (non-title fights), or 265 pounds if the title is on the line. The main reason why this limit exists is the safety of the...
American Jiu-Jitsu(AJJ) is a name given to American Jiu-Jitsu practitioners of the art in order to differentiate American competitors’ success from those of Brazilian competitors, who dominated...
Superman punch is an unorthodox striking technique that requires a fighter to slightly jump off the ground to execute a straight punch (cross). The origin of the superman punch is not clear, but the...
What Is American Kenpo Karate? A Basic Guide To American Kenpo
American Kenpo Karate is a form of martial art originating in the 1940s, based on various martial art techniques, including Jiu-Jitsu, Karate, and Judo. American Kenpo has been refined to a highly...
Ground and pound is a specific technique where a fighter in top position is striking the opponent on the bottom with punches, elbows, and knees. The man who pioneered ground and pound in MMA was Mark...