The speed of Bruce Lee's 1-inch punch was a staggering 118mph or 190kph and delivered with enough power to knock a 200-pound or 90kg, man back 16-feet or 5-meters. The incredible speed came from his...

Learning MMA is difficult because you have to learn all aspects of the art of fighting. For example, mixed martial arts (MMA) incorporates both stand-up and ground fighting, requiring years of hard...

The number of colored belt ranks varies between the two main styles of Taekwondo, WT and ITF. In ITF, the color belt ranks start from the 10th geup (white belt), all the way down to the 1st dan...

Brazilian Jiu-Jitsu is effective in a street fight because it allows you to control an attacker without needing to throw strikes, which can be chaotic and dangerous both to the striker and the...

Kyokushin is the first full-contact bare-knuckle karate that was designed to make it realistic, created by Masutatsu Oyama in the 1960s in Japan. It focuses on close-range fighting where karatekas...

Jeet Kune Do is not the same as Kung Fu. There may be some similarities in some of the techniques, but this would be due to Jeet Kune Do including techniques from a variety of martial arts. The two...